{"id":287,"date":"2021-02-23T19:34:04","date_gmt":"2021-02-23T18:34:04","guid":{"rendered":"http:\/\/www.bcm74.fr\/wordpress\/?p=287"},"modified":"2021-02-23T19:34:08","modified_gmt":"2021-02-23T18:34:08","slug":"seances-physique-en-visio","status":"publish","type":"post","link":"http:\/\/www.bcm74.fr\/wordpress\/2021\/02\/23\/seances-physique-en-visio\/","title":{"rendered":"S\u00e9ances physique en visio"},"content":{"rendered":"\n<p>Depuis 2 semaines, notre entra\u00eeneur Th\u00e9ophane propose des s\u00e9ances de renforcement musculaire \u00e0 faire chez soi en visio avec tous les membres du BCM74 mais aussi du club de Cruseilles et de Poisy.<\/p>\n\n\n\n<p>Pas besoin de mat\u00e9riel, il suffit juste de votre petit corps et d&rsquo;une bouteille d&rsquo;eau.<\/p>\n\n\n\n<p>Cela se passe chaque mardi soir \u00e0 18h30. Le lien pour y assister vous est envoy\u00e9 par mail.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"481\" src=\"http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio-1024x481.png\" alt=\"\" class=\"wp-image-288\" srcset=\"http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio-1024x481.png 1024w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio-300x141.png 300w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio-768x361.png 768w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio-1536x722.png 1536w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio-128x60.png 128w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/1ere-seance-visio.png 1593w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>1\u00e8re s\u00e9ance<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"547\" src=\"http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio-1024x547.png\" alt=\"\" class=\"wp-image-289\" srcset=\"http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio-1024x547.png 1024w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio-300x160.png 300w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio-768x410.png 768w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio-1536x820.png 1536w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio-112x60.png 112w, http:\/\/www.bcm74.fr\/wordpress\/wp-content\/uploads\/2021\/02\/2eme-seance-visio.png 1598w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>2\u00e8me s\u00e9ance<\/figcaption><\/figure>\n\n\n\n<p>On vous attend, plus on est nombreux plus on transpire dans la joie et la bonne humeur !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis 2 semaines, notre entra\u00eeneur Th\u00e9ophane propose des s\u00e9ances de renforcement musculaire \u00e0 faire chez soi en visio.<\/p>\n","protected":false},"author":3,"featured_media":291,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-la-vie-du-club","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.0 - 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